Dr. Gafton's Spring-Greens Detox Soup
May 13, 2025 • 0 comments
Enjoy a spring refresh with this powerhouse recipe full of nutrients.
- Prep Time:
- Cook Time:
- Servings: 4-6
Ingredients
- (4 cups) Chicken Broth
- (1 Tablespoon) 16 oz | GHEE
- (4-6 cups packed) Baby Arugula
- (2 cloves) Garlic
- (1/2) lemon (juiced+ zest)
- (to taste) Salt and pepper
Directions
Dr. Gafton uses her home made chicken bone broth to make this recipe.
Don't have time to make your own? No problem. You can still enjoy the benefits of this amazing soup because we've got you covered. You can buy Polyface chicken broth to use.
Procedure:
Place all ingredients in a VitaMix (or other blender), except the stock.
Bring the stock to boil, pour over the ingredients in the VitaMix and blend until the vibrant green color emerges.
Enjoy this spring beautiful soup to add vitality to your day.
