We carefully chose this selection of oats for its exceptional aroma and freshly milled sweetness. Oats are a delicious healthy treat, high in iron and low on the glycemic index. Obviously oats are ideal for oatmeal, breads, muffins, and more, but they are also a terrific option for skin to soothe dry and itchy patches as well as for face scrubs as they moisturise and brighten your skin!