This unique varietal of nutrient-dense grain is a complete protein with all 9 essential amino acids. Spelt contains water soluable gluten which is easy to digest. This ancient grain is high in vitamin B (anti-inflammatory) and manganese which regulates blood sugar levels. Fortifying your recipe with spelt will produce an extraordinary nutty flavor that you just can’t beat.
FAVORITES: Bread Loafs, Sourdough, Rolls, Muffins, Crackers, Pancakes