1 Dozen Eggs per Carton.
The below study from Mother Earth News compares Polyface Eggs with the USDA standard egg:
Nutrition | Polyface Egg | USDA Standard Egg |
---|---|---|
Vitamin E | 7.37 mg | 0.97 mg |
Vitamin A | 763 IU | 487 IU |
Beta Carotene | 76.2 mcg | 10 mcg |
Folate | 10200 mcg | 47 mcg |
Omega-3s | 0.71 g | 0.033g |
Cholesterol | 292 mg | 423 mg |
Saturated Fat | 2.31 g | 3.1 g |